Menu & Pricing
Choose from authentic Indian Tiffin plans or macro-tracked Gym Meals. Delivering across eligible Calgary areas. Airdrie and Chestermere deliveries start November 1st (Pre-booking open!).
Tiffin Services (6 Days/Week)
Vegetarian
Authentic home-cooked Punjabi vegetarian meals. Fresh paneer, dal, and seasonal sabzi.
- 1 Dal (Lentils) - 8oz
- 1 Dry Sabzi (Vegetable) - 8oz
- 4 Fresh Rotis
- Salad & Sweet Dish (Rice available as add-on)
Small Flex Tiffin
The best of both worlds. 3 days of vegetarian meals, 2 days of chicken, and 1 egg day per week.
- 3 Days: Paneer / Veggies / Dal
- 2 Days: Chicken Curries
- 1 Day: Egg Curry / Bhurji
- Includes 4 Rotis/Rice daily
Small Non-Veg Tiffin
Premium chicken curries prepared with authentic Indian spices.
- 1 Chicken Curry - 8oz
- 1 Dry Sabzi or Dal - 8oz
- 4 Fresh Rotis
- Salad & Sweet Dish (Rice available as add-on)
Two Meals a Day Tiffin (Bundle Savings)
Want a lunch and dinner delivered at the same time? Upgrade to our Two Meals a Day monthly plan and save $20 every month.
1 Meal Per Day
(24 meals per month)
$220.00 / month
Standard monthly subscription price.
2 Meals Per Day
(48 meals per month)
$420.00 / month
Both meals delivered at the same time.
What's Included in Your Tiffin?
Prices above are based on our popular Small Tiffin. However, you can select from various sizes during checkout to match your appetite. All prices are transparent—no hidden fees, GST is included in checkout, and standard delivery fees may apply based on your zone.
Mini Tiffin
2 Rotis, 1 × 8 oz box Dal OR Sabji
Small Tiffin
4 Rotis, 8 oz Dal, 8 oz Sabji, Salad, Sweet Dish
Medium Tiffin
6 Rotis, 12 oz Dal, 8 oz Sabji, Salad, Sweet Dish
Large Tiffin
8 Rotis, 12 oz Dal, 12 oz Sabji, Salad, Sweet Dish
Extra Large Tiffin
10 Rotis, 16 oz Dal, 16 oz Sabji, Salad, Sweet Dish
Family Tiffin
12 Rotis, 20 oz Dal, 20 oz Sabji, Salad, Sweet Dish
High-Protein Gym Meals (6 Days/Week)
Veg Gym Meal
Macro-tracked vegetarian meals powered by paneer and high-protein dal.
- 6oz Paneer / Soya
- 1 Cup Complex Carbs (Rice/Quinoa)
- 1 Cup Steamed Vegetables
- Average: 25g - 35g Protein
Flex Gym Meal
Hybrid plan with 3 days of vegetarian prep, 2 days of lean chicken, and 1 day of eggs.
- 3 Days: Paneer / Tofu (Veg)
- 2 Days: Lean Chicken
- 1 Day: Eggs
- Macros calculated per meal
- Average: 25g - 35g Protein
Lean Protein Meal
Lean chicken breast meal prep designed for maximum protein synthesis.
- 6oz Lean Chicken
- 1 Cup Complex Carbs (Rice/Quinoa)
- 1 Cup Steamed Vegetables
- Average: 25g - 35g Protein
Two Gym Meals a Day (Bundle Savings)
Maximize your protein intake with lunch and dinner Gym Meals delivered together on a monthly plan.
1 Meal Per Day
(24 meals per month)
$250.00 / month
Standard monthly subscription price.
2 Meals Per Day
(48 meals per month)
$450.00 / month
Both meals delivered at the same time.
Indian Monthly Meal Subscription Calgary
Our monthly 24-meal subscription is our most popular and cost-effective plan. Here is exactly how it works.
Indian Lunch and Dinner Delivery Calgary
Whether you need a single meal or full coverage for the day, our lunch and dinner meal plan Calgary options give you the ultimate flexibility. The two meals a day tiffin Calgary plan is suitable for customers who want both lunch and dinner without having to cook daily.
| Feature | One Meal Per Day | Two Meals Per Day |
|---|---|---|
| Meals Included | 6 weekly / 24 monthly | 12 weekly / 48 monthly |
| Delivery Frequency | Monday–Saturday | Monday–Saturday |
| Lunch & Dinner Together? | N/A (One meal delivered) | Yes, both delivered together |
| Current Price (Veg Small) | $220 / month | $420 / month |
| Savings | Standard rate | Saves $20 / month |
| Best Suited For | Those needing just dinner | Those needing full daily meals |
Weekly Meal Delivery in Calgary
Our weekly meal delivery Calgary service is designed around your schedule. Standard weekly plans include six freshly prepared meals, delivered hot or chilled from Monday to Saturday. We offer flexible commitments with weekly, biweekly, and monthly options across both our traditional tiffins and high-protein gym meal choices.
To keep things hassle-free, our renewal process is simple, and if you are going out of town, our pause policy allows you to easily suspend deliveries with just 24-hours notice without losing your credits. Please enter your postal code on this page to confirm your exact neighbourhood eligibility before checking out.
Indian Meal Plans for Couples and Roommates
Searching for an Indian meal plan for couples Calgary delivery service? Two people sharing an address can purchase separate, personalized plans—meaning you can enjoy a Full Non-Veg Small Tiffin while your partner enjoys a Vegetarian Gym Meal. Both orders will arrive seamlessly at the same eligible address.
Delivery Information
We deliver fresh meals Monday to Saturday.
Service areas: Northeast Calgary, Downtown and selected communities in Northwest, Southeast and Southwest Calgary. Enter your postal code to confirm availability. Airdrie and Chestermere deliveries start November 1st (Pre-booking is now open).